How many times and how many ways have I had this conversation in my ...

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I made some tough decisions recently. This time, around my healing horse, Wisdom. It ...

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I broke my promise. To myself and to you. Back in January, I promised ...

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Happy Valentine’s Day! I don’t know about you, but I love chocolate! If chocolate ...

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Stress is THE biggest factor in derailing our healthy eating lifestyle. Some people have ...

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My Dad said to me once when I was in college: “Be anything you want, ...

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