I’ll bet you didn’t know I used to compulsively eat fast food, did you? ...

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What, what what? Eat fat to lose fat? This may go against everything you’ve ...

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Our beliefs (aka mindsets or perceptions) are so important to look at because they ...

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I’ve heard this question in many forms again and again over many years since ...

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I love Cauliflower cooked with butter or olive oil and salt. I eat it ...

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If you’ve been a patient of mine and you’re not allergic to eggs, it’s ...

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