Love Your Body and Embrace Your Best Life
Stop the War With Your Body and Learn to Trust It’s Wisdom
By tuning into our bodies, we can tap into our intuition quite easily. We just need to know it’s there and how to approach it.
Every woman deserves to have a peaceful, satisfying, and joyful relationship with food and their body so they can get on with enjoying their life and following their dreams.
What would you be able to create for yourself if you could finally cultivate a peaceful, satisfying, and joyful relationship with food and your body?
“I have noticed a huge improvement not only in my physical health but also my emotional health. I sleep better. I have better relationships with my friends and family. Overall, I feel better about myself and my negative self talk has decreased significantly. This is a brand new chapter in my life. I see a future full of opportunities and I am incredibly excited to see what comes next.” ~N.B.
Hi, I’m Kara Sorensen!
I’m a Body Wisdom Coach and Equine Gestalt Coach who works with sensitive, intelligent women who have achieved many incredible things in their lives—except when it comes to food, their weight, and their health
Sadly, most women are fighting against themselves and hating their bodies. They cannot lose weight, know their hormones are off, and have life-disrupting symptoms like digestive upset, heavy periods or exhausting menopausal effects, uncontrollable and unrelenting cravings (especially when stressed!), autoimmune disease, and more. No matter what they try, nothing works to resolve their issues, and they desperately want to find a natural approach —something that actually works.
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