Here’s a testimonial from a client that was craving desserts every afternoon. She craved them, but if she gave into her cravings, didn’t feel good after. She didn’t like feeling dependent on dessert to get through the afternoon and get her work done. She was also concerned about the cycle of craving and subsequent weight gain.

I am grateful to her for sharing her testimonial, because we all have issues with food and it’s good to know we’re not alone. It’s good to hear from others with similar issues AND it’s good to know that there is a solution. Peace with food can be found and here’s an example:

‘I was very doubtful that Acupressure could help me control my need for dessert every afternoon. But not only did Kara guide me through the food craving session, she also helped me get past the doubt – all 4 times I told her I was feeling it. That afternoon, I didn’t obsess over dessert & I haven’t since.

I think the session with Kara has helped me eat more consciously – only when I’m hungry & only until I’m full. I really didn’t think it could work – but it did.’

— Maria

San Francisco, CA

So, if you have strong cravings for cake, pie, ice cream, pastries, candy or other desserts that bother you, I can help. You can still eat desserts if you choose, but you will be in charge and you won’t feel like you HAVE to eat desserts. Once your cravings are addressed, you’ll also be able to have a dessert, but not overdo, or skip it. You will be in charge. How would that feel?

If you’re ready to be free of your food cravings or patterns with food that you don’t like, contact me for a consult.

You can also sign up for my tips below for helping you make peace with food. They’ll come straight to your inbox every other week and they’re free!

Yours in Health,