A few weeks ago, I asked those on my email list if they wanted more resources to help reduce stress and stress driven eating or cravings.
Thank you for all who replied!
I’m in the process of creating something new, yay! But I realized I could really use your help.
If you can say yes to even one of these, I’d love to offer you a complimentary session.
Do you:
- See the connection between stress and your eating?
- Run to certain foods when you’re stressed or “hormonal”?
- Gain weight by looking at food?
- Label yourself as an “emotional eater”?
If you want to get to the root of what causes you to lose control, I’ve got solutions.
During your session, you’ll pick a stressful topic to explore (I’ll help you narrow it down). I’ll show you how to dissolve that stress on the spot. It’s like staring down your demons and realizing they’re sweet, cuddly puppies.
The answers are within you and can be accessed through the sensations in your body.
It’s super simple and super easy and I’ll guide you. At the end of the session, you’ll most likely feel a whole lot more peaceful.
I’m opening up 10 slots over the next two weeks. Don’t tell my horse Wisdom…LOL.
You’ll need the coupon code below to book your free session.
Here’s what you can expect in the 45 min session:
1-No sales pitch, ever!
2– First 30 minutes: I’ll guide you through a process that will help you feel more peaceful relative to the topic you chose. You’ll more than likely have answers, insights and more JOY.
3-Last 5-15 mins: I’ll ask you about your experience in the session and your opinion on what to call this process. For a few years, I’ve called them Body Wisdom Sessions, as they connect you to the wisdom of your body, but I’m open to suggestions. If you benefit from the session, I’d love a quick testimonial, but there’s no pressure to do so.
There are only 10 slots, so please only take one if you can commit. These sessions are part of my Healthy Foundations Program (MHF), and I normally don’t offer them outside the program.
Book Here: https://karasorensen.as.me/BodyWisdom
Use this Coupon Code: BodyWisdom
Book by March 13th before the code expires. Note: I extended the deadline to Monday, March 25th.
Have questions? Email me at kara(at)karasorensen.com and let me know. I don’t serve the masses, I’m a small boutique business by choice, passionate about helping you find inner peace and freedom with food, and I answer every email.
All the best,
Kara
