Love Your Body and Embrace Your Best Life

From Needles to Horses

From Needles to Horses

My Dad said to me once when I was in college: “Be anything you want, just don’t be a therapist.”

Can you guess that my Mom (his ex-wife) was a therapist?

I did everything I could to avoid that profession, but have always been drawn to deep, emotional healing. I went to Acupuncture school after studying Nutrition as both had profoundly helped me balance my emotions when I was in my 20’s. Sadly, the schooling I received left me wanting. I enjoyed giving Acupuncture treatments and helping my patients, but I always knew I had a deeper calling.

After practicing Acupuncture for 11 years, I walked away from my practice but continued to offer coaching, nutrition and custom programs to my clients, which was a big part of that deeper calling. My work oddly enough centers around emotional healing and how clearing old emotional baggage helps dissolve many-health related challenges.

Little did I know, there would be yet another element added that would make it next level: horses.

It’s really hard to put into words what horses mean to me, but it feels like coming Home.

Working with horses has helped me refine my coaching skills, and made me realize I was already doing, intuitively, much of what I was being taught!

As I continue to learn about how to partner with horses (Equine Gestalt Coaching) to help people heal, please know that no matter what, I’ll still be offering my individualized coaching programs.

Why?

Because they get results and because it’s part of my passion. They’re the culmination of learning over the decades as a practitioner and as someone who has done a lot of personal healing. These programs save time, money and frustration for those who say, “Yes.” They create a whole new health paradigm, which makes it easier to focus on the important things in life!

You won’t see my horse, Wisdom included in my offerings until 2020. He will be offering a whole new level of emotional healing that can be done separately, or in conjunction with my current programs. But you will hear about him, as he’s my muse and my passion. He’s taught me so much.


Much of our journey together has been very challenging, but there’s a deep joy as well. I wouldn’t trade these experiences for anything. This has been one of the most powerful and healing time periods of my life.

I’d like to help you find your deeper healing.

If you’re looking to find satisfaction in your eating, be able to enjoy treats without overdoing or regretting, or you want to trust your body and feel great, then stick around. If you want to let go of self-sabotage around food, so you can live your best life, you’re in the right place. I’ll be sharing posts weekly in the upcoming six months. It’s about time I stepped up. Because after all, that’s what my horse has demanded of me: to be in my power and to share my passion.

If you’re interested in my new and improved program, “My Healthy Foundation,” click HERE. If you know someone who is looking to solve her health challenges, while listening to the wisdom of her body, feel free to forward this webpage to her.

Thank you for reading and for allowing me into your inbox. I’m honored to be on this healing journey with you and I can’t wait to share about my ongoing journey with Wisdom.

All the best,

Kara & Wisdom

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