I often hear a similar theme from different patients, often on the same day. Because I hear them often and have seen them resolved, I know it’s possible to be free of them. I wanted to share with you some of the successes.

Personally, I find it encouraging to know that others have gotten relief when I’m looking for my own solutions in an area.


So, Here are a few FORMER challenges my patients faced with food:

“I can’t sleep at night unless I eat Chocolate.”

“If I wake up at night, I have to eat Chocolate, or else I won’t be able to go back to sleep.”

“If I wake up at night, I have to eat some crackers or other simple Carbs or I can’t go back to sleep.”

“After a meal, I crave Sweets.”

“I have cravings for Carbs in the afternoon, I HAVE to have snacks.”

“If I have some challenging task to complete, I have to have Chocolate to get through it.”

“In the afternoon, I HAVE to eat desserts, or I’ll feel deprived.” “

If I don’t eat the food I crave, I think about it constantly.”

“Desserts call to me.”

“I’m addicted to Pasta.”

“I can’t keep Chocolate in the house, I’ll eat it all.”

“Once I start, I can’t stop!” “

When the Pizza arrives, I eat it before my girlfriend comes downstairs, I can’t stop.”

Do any of these scenarios sound familiar to you? The people who were struggling, sometimes daily, with these issues are now free of that struggle.


These are a sampling of common themes, there are more. So, my questions for you are:


What would your life be like if your food issue were a thing of the past?

Who would you be without this issue?

If you’re ready to be free of your food cravings or patterns with food that you don’t like, contact me for a consult.

You can also sign up for my tips below for helping you make peace with food. They’ll come straight to your inbox every other week and they’re free!

Yours in Health,