Love Your Body and Embrace Your Best Life
December 5, 2018
The Transform Holiday Stress into Joy Challenge is here! This is a FREE 5 Day Challenge that will add more joy to your life and erase stress this holiday season. Don’t have time? That’s what most of my clients say when we start working together. Then, they realize they can’t live without these tools. Here’s the link to
October 9, 2018
Have you ever wished you could feel more comfortable in your own skin? Or perhaps, you want to look and feel better in your body, but feel frustrated about how to make positive lasting changes? The fastest route to enduring change is through love, not criticism, not force of will, but through kindness, compassion and
August 7, 2018
Sometimes, a bad experience can serve to accelerate our success like nothing else. I’m a person who tries to learn from every experience, so I don’t have to keep repeating things. I encourage my clients to do the same. I want to share a story to illustrate how to turn a negative into a positive, so
July 18, 2018
You may be asking, what is Body Image Trauma? It’s trauma that impacted how we feel about our bodies. It stems from a painful experience in our past and is very common in women of all ages yet rarely talked about. It can happen in many ways, but here, I’ll be talking about Body Image
July 9, 2018
After 6 months of saying “Yes” to my passion, I brought home my dream horse. His name is Wisdom and he’s brought me so much joy since meeting him, it often moves me to tears. Back in November of 2017, I said yes to a long-held dream that I had put on a shelf for over thirty
July 8, 2018
I’m offering my all new Love Your Body Challenge™ and I wanted you to know! Why am I doing this? Because I’m passionate about helping women like you (and a few brave men) feel comfortable in your own skin. When this happens, life becomes more enjoyable, you take risks, and live a happier and healthier life.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Let me help you break free from self-imposed constraints, allowing you to focus on embracing life’s opportunities and pursuing your dreams, unburdened by self-criticism and body dissatisfaction!
