Love Your Body and Embrace Your Best Life
January 15, 2009
Have you or someone you know been diagnosed with Diabetes or pre Diabetes? What happened to the desire for sweets and carbohydrates after the diagnosis? Did the desire magically disappear with their diagnosis? I’m guessing they did not. Food Cravings can be so strong sometimes, that knowledge and our best knowing go right out the
January 1, 2009
Have you noticed this with certain food items? It could be chocolate, candy, licorice, nuts, chips, the food item is not the issue. The issue is the battle over eating, not eating and all that goes along with decisions and consequences. The battle is not fun, as it creates a whole lot of tension.
August 7, 2008
Are you struggling with Chocolate cravings? Are you unable to keep Chocolate in the house or enjoy it in reasonable amounts? Have you ever gone to the store, just to get Chocolate as you couldn’t be without it? If any of these are true, please know that you are not alone. If you’d like to
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Let me help you break free from self-imposed constraints, allowing you to focus on embracing life’s opportunities and pursuing your dreams, unburdened by self-criticism and body dissatisfaction!
