Stop Your Sweet and Chocolate Cravings

To truly find freedom from your cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address the cause of why you: 

• have strong cravings for sweets or chocolate

• feel out of control and 'go on automatic'

• make choices that you later regret

• feel emotionally and physically impacted when you eat these foods
  
  Make Peace with Food
  

You need to understand the true root of why you have these cravings. Until you do, they will return in times of mental, physical or emotional stress.  Once they are resolved, you’ll have more confidence and feel more in charge. You’ll feel like you’re on solid ground with your food choices.

When You’re Free from Your Cravings: 

• you'll feel more neutral about sweets or chocolate

• you'll feel more mindful around food

• if you choose to have sweets or chocolate, you will be satisfied with less, not tempted to excess

• you'll notice an absence of guilt, shame or compulsion

• you'll feel in charge; willpower will not be an issue

Treatment can be performed in person or over the phone. Once all your cravings are resolved, you may choose to work on other issues related to food with Acupressure or with Nutrition Solutions.

If you're looking for more Peace with Food, and are curious about what is ultimately possible for you, visit the Make Peace with Food page.

Stop Your Sweet and Chocolate Cravings

To truly find freedom from your cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address the cause of why you: 

• have strong cravings for sweets or chocolate

• feel out of control and 'go on automatic'

• make choices that you later regret

• feel emotionally and physically impacted when you eat these foods
  
  Make Peace with Food
  

You need to understand the true root of why you have these cravings. Until you do, they will return in times of mental, physical or emotional stress.  Once they are resolved, you’ll have more confidence and feel more in charge. You’ll feel like you’re on solid ground with your food choices.

When You’re Free from Your Cravings: 

• you'll feel more neutral about sweets or chocolate

• you'll feel more mindful around food

• if you choose to have sweets or chocolate, you will be satisfied with less, not tempted to excess

• you'll notice an absence of guilt, shame or compulsion

• you'll feel in charge; willpower will not be an issue

Treatment can be performed in person or over the phone. Once all your cravings are resolved, you may choose to work on other issues related to food with Acupressure or with Nutrition Solutions.

If you're looking for more Peace with Food, and are curious about what is ultimately possible for you, visit the Make Peace with Food page.