Issues Resolved in Acupressure Sessions (via phone or in person):
Sweets & Chocolate Cravings:
"If I wake up at night, I have to eat Chocolate, else I won't be able to go back to sleep."
"I'm always looking for something sweet. I'm addicted to cookies."
"I can't feel good without ice cream."
"I can't sleep at night unless I eat Chocolate."
"After a meal, I crave Sweets."
"I can't keep Chocolate in the house, I'll eat it all."
"If I have some challenging task to complete, I have to have Chocolate to get through it.'
"In the afternoon, I have to eat desserts, or I'll feel deprived."
"Desserts call to me."
"If I don't have chocolate, I'll die, I'll just die."
"I can't live without Nutella."
Carbohydrate Cravings
"I have a hard time eating carbs: I see them or smell them and I want them."
"If I wake up at night, I have to eat some crackers or other simple Carbs or I can't go back to sleep."
"I have cravings for Carbs in the afternoon, I have to have snacks."
"I'm addicted to Pasta."
"I'll die lonely and deprived if I don't have bread and butter."
"Eating Goldfish (the snackfood) is like jumping off a building."
Caffeine Cravings:
"I can't function without Caffeine."
"I'm a Pepsi addict."
"I need Coffee to Function."
"I love coffee, but when I drink it, I get headaches in the middle of the night."
"I have to have my Tea or I can't function."
Compulsive Eating:
"I eat when I'm bored or stressed."
"I eat instead of doing school work. I can eat a lot of cookies."
"I use food to feel better."
"Once I start, I can't stop!"
"I want to feel full."
"When the Pizza arrives, I eat it before my girlfriend comes downstairs, I can't stop."
"I have to have bread and olive oil, I want it NOW!"
Food Allergies or Intolerances:
"My body does not like dairy."
"When I eat grains, I gain weight almost instantly."
"I feel heavy when I eat dairy."
"I love foods containing gluten, my body rejects it, but I sorely miss it."
"I feel heavy and sluggish after I eat certain foods."
"When I eat wheat germ, I break out in a rash."
Food Anxiety & Obsessions:
"If I don't eat the food I crave, I think about it constantly."
"I'm addicted to Chocolate."
"I think about my weight constantly."
"I don't trust myself to know how much I should eat."
"When I'm really hungry, it feels intolerable."
"I'm obsessed with food."
"If I see it or smell something good, I have to have it."
"The more I eat, the more I want, I become obsessed."
"I'm not sure what foods I should eat, and I'm terrified I'll make the wrong choice and my health will suffer."
Other:
"I drink too much wine at night."
"I crave fats."
"I crave cheese."
Issues Resolved in Acupressure Sessions (via phone or in person):
Sweets & Chocolate Cravings:
"If I wake up at night, I have to eat Chocolate, else I won't be able to go back to sleep."
"I'm always looking for something sweet. I'm addicted to cookies."
"I can't feel good without ice cream."
"I can't sleep at night unless I eat Chocolate."
"After a meal, I crave Sweets."
"I can't keep Chocolate in the house, I'll eat it all."
"If I have some challenging task to complete, I have to have Chocolate to get through it.'
"In the afternoon, I have to eat desserts, or I'll feel deprived."
"Desserts call to me."
"If I don't have chocolate, I'll die, I'll just die."
"I can't live without Nutella."
Carbohydrate Cravings
"I have a hard time eating carbs: I see them or smell them and I want them."
"If I wake up at night, I have to eat some crackers or other simple Carbs or I can't go back to sleep."
"I have cravings for Carbs in the afternoon, I have to have snacks."
"I'm addicted to Pasta."
"I'll die lonely and deprived if I don't have bread and butter."
"Eating Goldfish (the snackfood) is like jumping off a building."
Caffeine Cravings:
"I can't function without Caffeine."
"I'm a Pepsi addict."
"I need Coffee to Function."
"I love coffee, but when I drink it, I get headaches in the middle of the night."
"I have to have my Tea or I can't function."
Compulsive Eating:
"I eat when I'm bored or stressed."
"I eat instead of doing school work. I can eat a lot of cookies."
"I use food to feel better."
"Once I start, I can't stop!"
"I want to feel full."
"When the Pizza arrives, I eat it before my girlfriend comes downstairs, I can't stop."
"I have to have bread and olive oil, I want it NOW!"
Food Allergies or Intolerances:
"My body does not like dairy."
"When I eat grains, I gain weight almost instantly."
"I feel heavy when I eat dairy."
"I love foods containing gluten, my body rejects it, but I sorely miss it."
"I feel heavy and sluggish after I eat certain foods."
"When I eat wheat germ, I break out in a rash."
Food Anxiety & Obsessions:
"If I don't eat the food I crave, I think about it constantly."
"I'm addicted to Chocolate."
"I think about my weight constantly."
"I don't trust myself to know how much I should eat."
"When I'm really hungry, it feels intolerable."
"I'm obsessed with food."
"If I see it or smell something good, I have to have it."
"The more I eat, the more I want, I become obsessed."
"I'm not sure what foods I should eat, and I'm terrified I'll make the wrong choice and my health will suffer."
Other:
"I drink too much wine at night."
"I crave fats."
"I crave cheese."