Stop Your Cravings for Carbohydrates

Bring balance back to your life with holistic solutions to your Carbohydrate cravings. To truly find freedom from your food cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address what causes you to:

  • have strong cravings for pasta, bread, crackers, etc.
  • lose control and eat too much
  • use Carbohydrates to comfort yourself or deal with stress
  • feel mentally, emotionally or physically impacted by this


Make Peace with Food 

You need to understand the true root cause of why you crave. Until then, cravings will return in times of mental, emotional or physical stress. Once your cravings are resolved, you’ll have more confidence and you will feel in charge. You’ll feel like you’re on solid ground with your food choices.

When You’re Free From Your Food Cravings:

  • you'll feel differently about Carbohydrates; you'll feel more neutral and more mindful
  • you will be satisfied with less; not be tempted to excess
  • you'll notice an absence of guilt, shame or compulsion
  • you'll be able to handle stress better, without the urge to overeat

Treatment can be performed in person or over the phone. Once all your cravings for Carbohydrates are resolved, you may choose to work on other issues related to food with Acupressure. You may also benefit from Nutrition Solutions.

For more information on what is ultimately possible for you with Acupressure, visit the Make Peace with Food page.

 

Stop Your Cravings for Carbohydrates

Bring balance back to your life with holistic solutions to your Carbohydrate cravings. To truly find freedom from your food cravings, you need to target them at their source. Through Acupressure and Focused Concentration we will address what causes you to:

  • have strong cravings for pasta, bread, crackers, etc.
  • lose control and eat too much
  • use Carbohydrates to comfort yourself or deal with stress
  • feel mentally, emotionally or physically impacted by this


Make Peace with Food 

You need to understand the true root cause of why you crave. Until then, cravings will return in times of mental, emotional or physical stress. Once your cravings are resolved, you’ll have more confidence and you will feel in charge. You’ll feel like you’re on solid ground with your food choices.

When You’re Free From Your Food Cravings:

  • you'll feel differently about Carbohydrates; you'll feel more neutral and more mindful
  • you will be satisfied with less; not be tempted to excess
  • you'll notice an absence of guilt, shame or compulsion
  • you'll be able to handle stress better, without the urge to overeat

Treatment can be performed in person or over the phone. Once all your cravings for Carbohydrates are resolved, you may choose to work on other issues related to food with Acupressure. You may also benefit from Nutrition Solutions.

For more information on what is ultimately possible for you with Acupressure, visit the Make Peace with Food page.

 

Complimentary Consultation

For a complimentary 10 minute phone consultation to evaluate your food cravings, overeating or other nutrition related concerns, please contact me.

For a complimentary 10 minute phone consultation to evaluate your food cravings, overeating or other nutrition related concerns, please contact me.

Testimonial

Cracker Cravings: Ruth, Albany, CA

"...I have a significant reduction in the cravings for carbs (crackers) and am craving only healthy foods."

Click here for more Testimonials

Cracker Cravings: Ruth, Albany, CA

"...I have a significant reduction in the cravings for carbs (crackers) and am craving only healthy foods."

Click here for more Testimonials