Stop Your Cravings for Carbohydrates
To truly find freedom from your cravings, you need to target them at their root. Through Acupressure and Focused Concentration we will address what causes you to:
- have strong cravings for pasta, bread, crackers, etc.
- lose control and eat too much
- use Carbohydrates to comfort yourself or deal with stress
- feel mentally, emotionally or physically impacted by this
Make Peace with Food
You need to understand the true root cause of why you crave. Until then, cravings will return in times of mental, emotional or physicl stress. Once your cravings are resolved, you’ll have more confidence and feel in charge. You’ll feel like you’re on solid ground with your food choices.
When You’re Free From Your Cravings:
- you'll feel differently about Carbs; you'll feel more neutral
- you will be satisfied with less; not be tempted to excess
- you'll notice an absence of guilt, shame or compulsion
- you'll be able to handle stress better, without the urge to overeat
- you'll naturally feel more mindful around food
Treatment can be performed in person or over the phone. Once all your cravings for Carbohydrates are resolved, you may choose to work on other issues related to food or nutrition. For more information on what is ultimately possible for you, visit the Make Peace with Food page.
Stop Your Cravings for Carbohydrates
To truly find freedom from your cravings, you need to target them at their root. Through Acupressure and Focused Concentration we will address what causes you to:
- have strong cravings for pasta, bread, crackers, etc.
- lose control and eat too much
- use Carbohydrates to comfort yourself or deal with stress
- feel mentally, emotionally or physically impacted by this
Make Peace with Food
You need to understand the true root cause of why you crave. Until then, cravings will return in times of mental, emotional or physicl stress. Once your cravings are resolved, you’ll have more confidence and feel in charge. You’ll feel like you’re on solid ground with your food choices.
When You’re Free From Your Cravings:
- you'll feel differently about Carbs; you'll feel more neutral
- you will be satisfied with less; not be tempted to excess
- you'll notice an absence of guilt, shame or compulsion
- you'll be able to handle stress better, without the urge to overeat
- you'll naturally feel more mindful around food
Treatment can be performed in person or over the phone. Once all your cravings for Carbohydrates are resolved, you may choose to work on other issues related to food or nutrition. For more information on what is ultimately possible for you, visit the Make Peace with Food page.