It’s really easy to focus on what you don’t want, isn’t it? I know you don’t want to have cravings, you don’t want to pack on pounds or have a hard time fitting into your clothes, but what really lights you up?
This is scary territory, very emotional for some women. Why? Because you believe you can’t have what you want, it feels out of reach, unattainable. Whether it’s internal forces or ones that are out of your control, it can be scary to have a big dream. It hurts to want something and not get it. I get that!
But, I’m going to push you here, to dream a little–or a lot. Let yourself connect with your heart’s desire. Why? Because you’re a heck of a lot more likely to attract what you desire in your life if you’re CLEAR about what you want. Super clear.
So, I’m encouraging you to make a list of what you want with your body, your health, your relationship with food, your big dreams for your life and be specific. Be super specific. It’s okay to want, you just need to believe that you can have it–or at least cast away your doubts temporarily. You may think you don’t deserve it. Just assume you do.
And, when things come into your experience that are not to your liking, instead of getting upset, you can say, “No, thank you, I’d rather have THIS” and focus on what you DO want. Sound a little airy fairy? Try it out and see what you’re able to attract. I find that when I’m super specific about what I want, and focus on it daily, these things or experiences show up in my life. The best part is that it’s easy and fun, because I didn’t have to make it happen, I just had to be clear about what I wanted.